What Feels Like Love?

self awareness self compassion self love Feb 06, 2022

What feels like love? 

 

This is one of my favorite questions to share with clients and to use myself. 

 

It’s a simple question that can nudge us toward making the choice that feels more loving to us.

 

When you’re working on a big deadline, maybe what feels like love is taking a break to walk outside. 

 

After a tough week, maybe what feels like love is a Saturday afternoon nap. 

 

After a lot of constant caregiving (hello, pandemic?), maybe what feels like love is time alone.

 

When my energy feels low, what feels like love can be a nourishing meal that will fuel me instead of the bag of chips that’s so easy to grab.

 

It’s a simple question that can get me to pause and take a breath and lean towards the more self-compassionate, caring choice.

 

As we head into the season of celebrating love, I invite you to use this question to give yourself just a little more of the love we so freely share with others. 

 

And if you want to share how you answered this question, I’d love to hear from you! 

 

What feels like love?

 

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